Newborn checklist!

Nesting is real! That instinct to get your house, your nursery, your car and your life ready for the arrival of this new little person can be overwhelming. To help you get all your ducks in a row, here’s a great list to get you going…. Everything you need before your baby arrives: For your…

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Introducing Solid Foods

You’re starting to wean your baby off breast milk or formula, but don’t know what foods are safe to try at what age? Here are some basic guidelines. For the first 4 – 6 months, the only nutrition your baby needs is breast milk or formula. After that, you can slowly introduce solid foods as…

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How to deal with sleep deprivation!

After a few bad nights with your newborn, you might start to believe that being a parent means kissing sleep goodbye forever, or at least for the next 18 years or so. How does one survive?! Although this is definitely a part of parenthood, there are ways to handle this new existence without going nuts.…

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